How to cook and use onions with honey for cough

Onions and honey are products with medicinal properties, they contain phytoncides, vitamin C, organic acids and many other substances important and useful for human health.

The article will tell you what the uniqueness of the products is, what their properties and application are, whether onions with honey help against coughs, and also what folk recipes exist for colds that hit the respiratory system.

Does onion with honey help cough

To understand whether onion and honey based cough medicine is effective, consider the beneficial properties of the first and second components.

The chemical composition and useful properties of onions

There are about 500 varieties of onions in the world.... It tastes like:

  • sweet;
  • sharp;
  • peninsular.

This product is classified as low-calorie: 1 medium onion contains only 30.8-41 kcal.

How to cook and use onions with honey for cough

Onion has antibacterial, antiseptic, analgesic, diuretic and tonic effect... The product is effective in the treatment and prevention of viral and infectious diseases, including those that are transmitted by airborne droplets. The vegetable reduces toothache and has a positive effect on the cardiovascular system.

The product normalizes blood pressure, reduces the risk of coronary artery disease, removes bad cholesterol, waste products and toxins. Strengthens immunity and speeds up metabolism, activates the digestive tract and normalizes appetite. It is also used for wound healing and hair treatment.

The chemical composition per 100 g is shown in the table.

Vitamin PP 0.2 mg
Vitamin B1 (thiamin) 0.05 mg
Vitamin B2 (riboflavin) 0.02 mg
Vitamin B5 (pantothenic acid) 0.1 mg
Vitamin B6 (pyridoxine) 0.1 mg
Vitamin B9 (folic acid) 9 μg
Vitamin C 10 mg
Vitamin E (TE) 0.2 mg
Vitamin PP (niacin equivalent) 0.5 mg
Vitamin H (biotin) 0.9 μg
Calcium 31 mg
Magnesium 14 mg
Sodium 4 mg
Potassium 175 mg
Phosphorus 58 mg
Chlorine 25 mg
Sulfur 65 mg
Iron 0.8 mg
Zinc 0.85 mg
Iodine 3 μg
Copper 85 mcg
Manganese 0.23 mg
Chromium 2 μg
Fluorine 31 mcg
Boron 200 mcg
Cobalt 5 μg
Aluminum 400 mcg
Nickel 3 μg
Rubidium 476 μg
Calorie content 41 kcal
Protein 1.4 g
Fats 0.2 g
Carbohydrates 8.2 g
Alimentary fiber 3 g
Water 86 g
Organic acids 0.2 g
Ash 1 g
Starch 0.1 g
Mono- and disaccharides 8.1 g

The chemical composition and useful properties of honey

It is difficult to overestimate the beneficial properties of honey - a natural product produced by bees. People who use honey have good health, stay young longer, full of strength and vitality.

How to cook and use onions with honey for cough

Natural honey, which has not undergone any processing, has the following effect on the body:

  • antifungal;
  • antibacterial;
  • antiviral;
  • hematopoietic;
  • expectorant;
  • regenerating;
  • cardiotonic;
  • analgesic;
  • tonic;
  • laxative;
  • detoxifying.

Honey relieves hangover headaches thanks to the fructose it contains, affecting the degeneration of alcohol and its removal from the body.

Vitamins Content per 100 g Benefits for the body
B2 (riboflavin) 0.03 mg It improves the functioning of the thyroid gland and has a beneficial effect on the reproductive system.
B3 or PP (niacin) 0.20 mg Controls redox processes and normalizes the body's metabolism
B4 (choline) 2,2 mg It improves the functioning of the nervous system, prevents the appearance of gallstones, normalizes fat metabolism, and helps to reduce weight.
B5 (pantothenic acid) 0.13 mg Vitamin of beauty and architect of a slim figure.
B6 (pyridoxine) 0.10 mg It has a positive effect on the nervous system, increases efficiency.
B9 (folic acid) 15.00 mcg Required for the production of hormones of happiness, provides a good mood.
C (ascorbic acid) 2.0 mg Strengthens the immune system and participates in the process of cell growth and repair.

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The content of micro- and macroelements per 100 g is presented in the table.

Macronutrients Trace elements
Potassium 194 mg Iron 0.42 mg
Calcium 6 m Manganese 80 mcg
Magnesium 2 mg Copper 36 μg
Sodium 4 mg Zinc 22 mcg
Phosphorus 4 mg Fluorine 7 μg

Operating principle

Onion juice relieves dry cough, since its components stimulate the active work of the glands in the bronchi and trachea. This makes the phlegm less viscous.

Honey is a powerful immune stimulant, which has a bactericidal and anti-inflammatory effect on the body.

The effectiveness of folk remedies based on these products has been proven not only scientifically, but also in practice. Folk recipes are passed down from generation to generation and have been working for centuries.

How to cook and use onions with honey for cough

Indications for use

Before we study the indications for the use of recipes based on honey and onion juice, let's figure it out what is a cough and what diseases it accompanies.

Type of cough Reasons for the appearance
Dry, "barking" Laryngitis, pathological formations in the larynx
Dry, paroxysmal Tracheobronchitis, whooping cough
Dry, prolonged, more frequent in the morning Nasopharyngitis
Moist, disappearing after coughing Bronchitis, mild pneumonia
Moist, with viscous expectoration Cystic fibrosis, bronchial asthma during the peak period

Honey and onions are treated:

  • dry cough, reducing the degree of its intensity, thinning phlegm;
  • flu, sore throat, bronchitis;
  • inflammatory processes in soft tissues.

Serious diseases such as cystic fibrosis, bronchial asthma, pneumonia, whooping cough require medical attention and complex treatment based on specialist prescriptions. Onion with honey in this situation is used exclusively as an adjuvant to the main therapy.

How to prepare medicine

There are many recipes for cough medicine based on two natural ingredients, we have selected the most effective of them.

Onion with honey for cough

A mixture of vegetables and honey is used not only for prevention, but also for therapy severe persistent cough. To prepare this remedy, chop 3 large onions, then mix this gruel with honey in a 1: 1 ratio. Within 3-5 days, it is infused in a glass container in a cool place. Adults take gruel for 3 tsp. up to 4 times a day.

How to cook and use onions with honey for cough

Decoction of onions with honey

Bronchitis, tracheitis and acute tonsillitis perfectly heals a vegetable broth mixed with honey... It quickly relieves inflammation and swelling, eliminates cough and perspiration in the larynx.

For the broth, finely chop 3-4 medium onions, mix them with 200 ml of flower honey, pour the resulting mixture with 1 liter of boiled water. Cook the broth over low heat for 40-45 minutes. Cool the finished medicine and strain.

With a spastic cough, patients drink 10 ml of warm broth every 3 hours for 4-5 days.

Onion juice with honey

Chop a few medium onions on a fine grater to make a gruel... Squeeze the juice out of it and mix in equal proportions with honey, mix thoroughly. The solution is taken by resorption within 5 days.

Onion with milk and honey

Vegetable broth with milk - an immunostimulating and mucolytic agenttaken for flu, laryngitis and even pneumonia.

Mix 2 large, chopped onions with 300 ml of milk and simmer for 20 minutes.Add 20 ml of honey to the strained broth. Take a decoction of 1 d. L. every 2 hours.

Onion with honey and lemon

Lemon is rich in vitamin C which supports reduced immunity sick person. It also inhibits the spread of pathogens.

Grate 2 medium onions and lemon zest, mix the ingredients and leave to infuse for 5 hours. Then strain the gruel and mix the remaining juice with 1 tbsp. l. honey. Take the medicine 1 tsp. before eating.

Baby cough onion

1/2 onion pour 1 tbsp. milk and bring to a boil... When the vegetable becomes soft, take it out, and add 1-2 tsp to the remaining milk. honey.

The medicine is given to children for 1 tsp. 1-2 times a day. The broth softens the baby's throat, relieves spasms and helps the phlegm to pass.

Interesting.In folk medicine, there is a unique recipe for onion cough jam. 0.5 kg of chopped onions are mixed with 0.4 kg of sugar and 1 liter of water. The mixture is cooked over low heat for about 3 hours with constant stirring. Half an hour before readiness, add 1 tbsp to the jam. l. honey. Store the cough jam in the refrigerator.

How to take it right

For adults a single dose of a medicine based on onions, honey and other components does not exceed 5 tsp. The exception is recipes with a low onion content, then the single dose is increased.

Almost all onion-based medicines are taken before meals, and the duration of the course is approximately 5-7 days.

For kids the dose does not exceed 1-2 tsp, the funds are taken before meals for 5-7 days.

If symptoms persist after a week of treatment, both children and adults need to see a doctor.

How to cook and use onions with honey for cough

Contraindications for use

Onion honey, like all medicines, has restrictions on its use.... These include:

  • age up to 1 year;
  • an allergic reaction to onions or bee products;
  • diathesis;
  • pathology of the digestive tract (gastritis, peptic ulcer, etc.);
  • endocrine system diseases and metabolic disorders (obesity, diabetes);
  • pancreatitis;
  • cholecystitis.

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Reviews

Internet users appreciate the effectiveness of onions and honey in the treatment of cough.

Igor, Yekaterinburg: “I am categorically against chemistry, so I treat myself with folk remedies. Favorite cough medicine is onion milk. It is tasty, healthy and effective against any cough. I even treat children with milk, no one notices that a vegetable has been added to it ".

Marina, Orsk: “I am a young mother. The main problem is the constant illness of daughters who go to kindergarten. I used to treat their cough with a radish. The remedy is excellent, but it was impossible to make it drink, too strong smell and taste for five year olds. When I was given a recipe for honey onions with lemon, I immediately realized that this was our option. Girls are very fond of the lemon flavor. And so it turned out, the children took the medicine with pleasure, and the cough went away after 4 days ".

Erlena, Bataysk: “The grandson was brought on vacation with a terrible cough. I immediately removed all these syrups that the children passed on, and decided to treat with folk methods. I prepared an onion broth for the boy. Due to the fact that honey is added to it, the grandson did not even taste the onion. But the cough quickly turned into a wet one, and after three days it was completely over ”.

Conclusion

Onions and honey are rich in vitamins and microelements, strengthen the immune system, thin and remove phlegm, replenish vitality. There are many recipes based on these two products, but they are not suitable for treating babies under one year old. Older children are given folk remedies based on onions with caution, as well as adults with allergies and chronic diseases.

Self-medication is dangerous, especially if the patient does not feel better after a few days of therapy. In this case, contact your doctor immediately.

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